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How to Cancel F45 Training Membership

Cancel by emailing your home studio or visiting in person. F45 studios are individually owned franchises with varying notice periods. We can send a certified letter if needed.

Difficulty
Medium
Notice

14 days

Methods

2

Cancellation methods: Email, In person

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Last updated: March 29, 2026

Overview

F45 Training studios are individually owned franchises, so cancellation policies vary. Most studios accept cancellations by email or in person, with a notice period of 14 to 30 days.

How to Cancel

Option 1: Cancel by Email

  • Email your home studio's membership team.
  • Include your full name, membership number, and a clear request to cancel.
  • Ask for confirmation of your last billing date and effective cancellation date.

Option 2: Cancel In Person

  • Visit your home studio and speak with the manager.
  • Fill out any required cancellation paperwork.
  • Get a copy or email confirmation before leaving.

Important Details

  • Notice period: Most F45 studios require 14-30 days' notice. Check your contract for the exact requirement.
  • Contracts: Some studios offer month-to-month; others have 3-, 6-, or 12-month minimum terms.
  • Early termination fee: Cancelling during a contract term may incur a fee, typically the remaining balance or a flat penalty.
  • Challenge packs: If you signed up for an F45 Challenge, that may have separate terms from your regular membership.

Tips

  • Always cancel by email so you have a paper trail.
  • If your studio doesn't respond within 48 hours, follow up and visit in person.
  • Review your membership agreement before cancelling to understand any fees you might owe.

Frequently Asked Questions

Most F45 studios require 14 to 30 days' notice. Check your specific contract for the exact requirement at your studio.

If you are within a contract term, early cancellation may incur a fee. This is typically the remaining balance or a flat penalty. Review your membership agreement.

If you signed up for an F45 Challenge, that may have separate terms from your regular membership. Check the challenge-specific agreement.

No. F45 studios are individually owned franchises and each sets its own cancellation terms. Always verify with your specific studio.

Done reading? Let us handle it.

We write, print, and mail a certified cancellation letter to F45 Training on your behalf. No trips to the gym, no phone calls, no hassle.

We write your letter

Customized cancellation letter with all required details.

We mail it certified

Sent via USPS Certified Mail with tracking and proof of delivery.

You're done

We track delivery and notify you when it arrives.